5 foods that are dangerous to eat on an empty stomach
Food: Despite the hydrochloric acid in the stomach, this organ is still very sensitive and tender. The wrong start of the day can lead to severe abdominal pain, so you cannot eat these foods on an empty stomach.
1. Citrus fruits
Firstly, sour oranges and lemons can negatively affect the condition of the stomach with increased acidity. Secondly, they can cause an allergic reaction, even if you have never had a negative reaction to citrus fruits, it's all about an unpredictable gastrointestinal reaction. Therefore, before meeting with freshly squeezed orange juice, it is better to eat cottage cheese or porridge, but you should not drink orange juice or eat grapefruit on an empty stomach.
2. Tomatoes
The overly "active" organic acids contained in tomatoes, in particular, tannic, irritate the walls of the stomach, increase acidity and contribute to the appearance of unpleasant symptoms up to heartburn and the development of gastritis and ulcers. Do not eat raw tomatoes on an empty stomach, it is better to choose other, less acidic vegetables, or add tomatoes to scrambled eggs, frying them a little.
3. Coffee
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| In the morning it is better to drink not black coffee, but with milk Secour Image |
It is difficult to imagine a vigorous morning without a cup of strong and aromatic coffee, but it is still better to drink it after having breakfast. Meeting an empty stomach in the morning with this rich drink is not very joyful - coffee stimulates many functions of the gastrointestinal tract, including the secretion of hydrochloric acid, which can also cause gastritis. In addition, coffee starts the work of the pancreas - pancreatic juice with enzymes for digesting food begins to be produced, but it is not in the stomach ... This can lead to a malfunction of its functioning and pancreatitis.
4. Coldwater
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| Do not drink cold water on an empty stomach. Even in the heat Secour Image |
Everyone knows that it is best to drink a glass of water on an empty stomach. But by no means cold! For the stomach, which is in "sleeping mode", meeting with ice water will turn into real stress. In addition, such water does not enter the intestine immediately, but remains in the stomach until it warms up to a temperature comfortable for further absorption in the intestine - the body will still need to spend valuable energy and time on this. It is better to drink water at room temperature or a little warmer on an empty stomach.
5. Bananas
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| Banana is a great snack, but not on an empty stomach Secour Image |
It would seem, what's wrong with bananas? It turns out that due to the high content of magnesium and potassium in bananas, eating these fruits on an empty stomach is fraught with an imbalance of magnesium and potassium in the blood! Bananas also contain more fructose than other fruits, so eating them on an empty stomach can overload the digestive system, especially the pancreas and liver. Save the bananas for dessert.
13 foods that can kill you
Do you think you know what hazardous food looks like? There are completely natural foods that can kill.
Castor oil
Popularly known as castor oil, oil is obtained from castor bean seeds. And although castor oil is used in skin and hair care, the seeds themselves contain the extremely dangerous poison ricin in addition to useful substances. If you eat several of these seeds, death is almost inevitable.
Octopus
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| Octopuses can only be eaten after heat treatment Secour Image |
In some countries, for example, in Japan, these marine lives are eaten alive. But this practice is extremely dangerous: limbs can stick to the walls of the throat and cause suffocation. Therefore, you should not eat the octopuses alive.
Honey
How so, you say? And so that with the store honey, everything is in order, since it is pasteurized. But unpasteurized honey can contain andromedotoxin, a neurotoxin that can cause severe poisoning. It is originally contained in the nectar that is produced by the flowers of plants.
Cassava root
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| Don't expect anything good from white cassava powder Secour Image |
This is not a very common product in our area. But if you suddenly come across this tropical "potato", know that in its raw form, it contains poisonous linamarin. Its lethal dose is 400 grams of cassava. After heat treatment, the fruit is not dangerous.
Peanut
This nut is one of the most common allergens. When consumed, peanuts can cause anaphylactic shock in allergy sufferers - severe swelling of tissues, including the respiratory tract.
Rhubarb
The stems of this plant are very useful and are commonly used for making various desserts and drinks. But rhubarb leaves are toxic, as they contain oxalic acid and other poisonous compounds.
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| At first glance, gentle rhubarb turns out to be a very harsh Secour Image |
Tomatoes
And you, Brutus ... The leaves and branches of tomatoes contain glycoalkaloids, which can cause severe poisoning. We continue to eat only fruits.
Who
The West African relative of lychee and longan is poisonous until fully ripe. The probability of meeting such is extremely small, but if you suddenly decide to pluck it from a tree somewhere in the tropics, know that it must be fully disclosed. Until then, there is no aki.
Bitter almonds
Yes, yes, it happens. Outwardly, bitter almonds practically do not differ from sweet ones, but they cannot be eaten raw - their kernels contain cyanide. After heat treatment, bitter almonds are safe and even healthy!
Cinnamon
The popular Internet flash mob, which instructs to swallow a spoonful of ground cinnamon at a time without drinking it, has repeatedly surfaced on the Internet over the past 10 years. However, this use of cinnamon is dangerous, as experts have repeatedly warned young people. The spicy powder causes gagging, settles in the airways, and may even clog them altogether. And getting into the lungs entails serious consequences, up to and including death.
Nutmeg
This spice contains toxic myristicin, which can cause hallucinations, nausea, fainting, anxiety, and other unpleasant symptoms. You shouldn't be afraid of nutmeg in moderation - you just don't need to eat it with spoons.
Plums and apricots
With the fruits themselves, everything is in order, but their bones contain substances from which the body produces cyanide. Most likely, you have not eaten the seeds of plums and apricots anyway, well, you should not start.
Pufferfish
The world-famous deadly delicacy contains tetrodotoxin, a dose of which in one fish can kill a couple of people. To prevent fugu sashimi from becoming your last meal, the fish must be cooked especially. Recently, however, the non-toxic puffer is grown on farms - in the natural habitat, the toxin enters the fish with marine bacteria. Scientists recently found that this toxin makes fish less aggressive and helps them grow.
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